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#RECLAIMYOURBODY

Narcissistic person

10 signs you’re dealing with a narcissistic person

#RECLAIMYOURBODY
19/07/2021
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10 signs you’re dealing with a narcissistic person - Detaching yourself from a narcissistic person is difficult, requires a lot of energy, standing your ground, keeping your boundaries and so much more, and it can still take ages and decades to be fully detached. Often being in the narcissist’s control is something that you didn’t see coming, never noticed happening and believe me, it’s something you couldn’t control either way. The narcissist wants what the narcissist wants.
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Getting naked

Getting naked I don’t nearly love my body as much as I should and I feel like I…
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I’m Not Dressed Like a Slut, You Just Think Like a Rapist

Last week I reposted a quote that said “Reminder as we get into hotter weather: you’re not dressed…
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Coping

I’m staring in front of me coping with the way I had just woke up. I know there’s my iPad on my lap and trees outside the window. I’m staring not seeing any of it, as if my world is on mute and I’m on the other side watching it from afar. It was a nightmare that got me here and I know this is going to be exactly like this for the rest of the day.
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We need a society where rape victims are protected more!

I recently have listened to a bunch of Ted talks as well, where survivors and advocates spoke up about how often rape victims get neglected, guilt tripped and victim blamed for ripping apart the “perfect” lives of their perpetrators after they told their story. After they told their TRUTH.
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Kintsugi for your soul

Kintsugi is the Japanese art of putting broken pottery pieces together with gold. It’s built on the idea that you can create a stronger and more beautiful work of art after it has been broken. I was thinking.. maybe..
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As a rape survivor, I’m telling you..

As a rape survivor, I often feel alone in my pain, I feel neglected and let down. I mainly seek acknowledgement, love and safety. I don’t expect people to carry or take away my pain, because I know that that is impossible to ask for, and having gone through sexual abuse years on end, I wouldn’t wish this pain onto anyone.
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I am free to be myself

As I’m drawing this illustration, I can feel some sense of freedom, just free to be myself. I can feel how it would feel if I could just be unapologetically me. No need to put up a brave face, not being manipulated or having to fake a smile. I would just.. be.
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Escape to be free

I want to be free from anxiety I want to return to being just me And feel comfortable in my own company.
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Video: How to Deal With Feeling Guilty After Leaving a Toxic Relationship – #RECLAIMYOURBODY Pru’s Advice

In this video I'm giving you some sisterly advice on how to deal with feeling guilt after leaving a toxic relationship. This can be any relationship, from friends to family, from lovers to colleagues.
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Self-love and confidence affirmations cause you’re worth it

I know many of you are also suffering and fighting in silence. What helps me to get out of a painful moment and back into realising I’m not doing too bad, are affirmations.
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Video: How to Address Mental Health Struggles to Friends or Family – #RECLAIMYOURBODY Pru’s Advice

It's always hard to start the conversation about mental health, but I'm offering my own personal advice on this questions I received on Instagram on how to address mental health struggles with friends and family.
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A letter on why your body IS enough

It's totally understandable why you believe that your body is imperfect, unworthy of love, flawed, that you show up being "brave" to show your body instead of just beautifully you. It's social media misleading us and its unrealistic expectations it has built up towards your body.
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