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It’s mental health day and since I struggle myself with mental health problems (depression and PTSD), I want to repost this comic I made last year.

I am going to my psychiatrist every other week for EMDR sessions and cohesive therapy. It helped me grow as a person, yet I still struggle dealing with the nightmares and bad episodes. I want to help spread the awareness of how important good mental health is.

Love yourself <3

I want you to know that when you read this, it is always okay to tell me your story, or share your story or a rant in the comments. We’re a family and all love each other on here <3