I’m staring in front of me coping with the way I had just woke up. I know there’s my iPad on my lap and trees outside the window. I’m staring not seeing any of it, as if my world is on mute and I’m on the other side watching it from afar. It was a nightmare that got me here and I know this is going to be exactly like this for the rest of the day.
“It’s alright if all I did today was coping” is what I try to tell myself. Deep down I know that’s the truth, but it’s hard to first tell myself, let alone believe it. It’s why we need to practice hearing it, and practice believing it by saying it over and over, whenever we need it!
So, I’m telling you, whoever needs it today: It’s alright if all you did today was coping 💜