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Prudence's Blog

contraception

Contraception – the pill vs condoms

Social, Cultural and change
02/12/2021
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Contraception - the pill vs condoms pill: a few years back after I lost my period...
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Cellulite is normal (and cute!)

“Cellulite is normal, not e medical condition” - Cellulite is a skin irregularity that primarily is seen in women and happens when pockets of fat push through fibrous tissue and muscle under the skin.
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It’s okay if all you did today was breathe

It's okay if all you did today was breathe - Mondays can be extremely challenging for many people and can even trigger anxiety with many of us. We are taught we’re supposed to be well rested after the weekend and released from all the stress in our lives to start a new week with renewed energy and fully charged batteries.
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We ALL deserve self-care

I cannot emphasize the importance of self-care moments enough. When I allowed myself this self-care day, all of a sudden moments of awakening came up. My mind just felt so empty for a bit, while it’s always so full of everything.
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Happy (Squid Game) Halloween!

WHO GOT THAT SQUID GAME HALLOWEEN VIBE??
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RED FLAG 101: Birth control solves everything

If you’re thinking this isn’t common at all, let me tell you I haven’t been to one doctor, specialist (except then a psychiatrist) who offered me anything else besides birth control as a solution to my symptoms.
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How to block out negative energy

When it comes to the quest of finding my value and reconnecting with my own self, loving myself and treating myself well, it sure comes with a new awareness of negative energy all around. It’s with people you know, on the news, in magazines, on social media, it’s literally ALL AROUND 🤯
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A letter to those people who decide on the jeans sizing

We are 2021 getting closer to 2022, tech is getting fancy, cars drive and park by themselves, it’s an AMAZING world we live in! THOUGH when shopping for pants or jeans, somehow I still can’t trust the sizing of them. I purchase jeans, then hope they last a long time, only to be devastated when they’re all worn out. And not because I liked them so much, no, because it’s hell to find new ones that fit as good as that rare one you found months or years ago.
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Breast Cancer Awareness – Breast Check 101

October is Breast Cancer Awareness month and that deserves all the attention that it can! Breast cancer prevention is extremely important as it reduces the risk of developing invasive breast cancer.
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